Today's positive affirmation: I am loved. My 30th birthday was spent receiving wonderful birthday wishes from loved ones near and far (including messages from friends in South Korea and Russia!). I could truly feel the love from everyone around the world. On this day of gratitude, I am appreciative of all who spent the time to wish me well on this special day.
When I awoke to begin my 30-minute workout (arm day at the gym), I already had messages from friends and family on the east coast. It was a wonderful way to start my day of surprises. But before I discovered what was in store for me, my morning consisted of reaching out to two press contacts regarding Unbreakable Missy & Lori. And in continuation of yesterday's conversation with Beth, she sent me the following inspirational quote that made her think of me and my 30 for 30 challenge: "You get in life what you have the courage to ask for" -Nancy D. Solomon. I also came across a Shape article about Unbreakable Kimmy Schmidt star Ellie Kemper. Kemper's honesty and openness inspire me, and I love that she pushes herself but not to extremes.
The prepared birthday surprises began at 12:50 PM today, as Missy provided me with a time and location to meet her then. I arrived to discover that we'd be doing a yoga/meditation class with a sound bath. Missy handed me a notecard from my girlfriend Nicole that provided details regarding our activity, and Missy explained that she would be spending the day with me carrying out the surprises Nicole had arranged. This first activity was a deep and fulfilling experience, and much needed with my busy schedule lately. While in the yoga studio, I focused on the familiar scent of Nag Champa incense burning, a smell I instantly associate with calm, peace, and meditation.
When I awoke to begin my 30-minute workout (arm day at the gym), I already had messages from friends and family on the east coast. It was a wonderful way to start my day of surprises. But before I discovered what was in store for me, my morning consisted of reaching out to two press contacts regarding Unbreakable Missy & Lori. And in continuation of yesterday's conversation with Beth, she sent me the following inspirational quote that made her think of me and my 30 for 30 challenge: "You get in life what you have the courage to ask for" -Nancy D. Solomon. I also came across a Shape article about Unbreakable Kimmy Schmidt star Ellie Kemper. Kemper's honesty and openness inspire me, and I love that she pushes herself but not to extremes.
The prepared birthday surprises began at 12:50 PM today, as Missy provided me with a time and location to meet her then. I arrived to discover that we'd be doing a yoga/meditation class with a sound bath. Missy handed me a notecard from my girlfriend Nicole that provided details regarding our activity, and Missy explained that she would be spending the day with me carrying out the surprises Nicole had arranged. This first activity was a deep and fulfilling experience, and much needed with my busy schedule lately. While in the yoga studio, I focused on the familiar scent of Nag Champa incense burning, a smell I instantly associate with calm, peace, and meditation.
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| Unbreakable Missy & Lori at yoga |
After the class, we sauntered into the bead store next door and I got to touch a unique texture, a squishy bead (On a side note, when I was five years old, I asked for a bead for my birthday. Just one. 25 years later, my wish has been fulfilled.) I then followed Missy as we walked to the Santa Monica Pier and learned that we'd be taking a ride on the iconic Ferris wheel. The view was absolutely stunning; I revelled in my time in the sun, soaking up the sunshine and landscape. Following the ride, Missy handed me a package where I discovered that Nicole had printed Unbreakable Missy & Lori stickers. I was told to hand them out to passersby as I made my way to my next destination. During this escapade, I interacted with about 10 new people, including a tourist from Prague who was also celebrating her birthday today.
My final stops were A Real Treat Candy Boutique (one of our filming locations for Episode 1 of Unbreakable Missy & Lori) and Real Food Daily, where I received lots of vegan goodies. Although my goal was to eat raw vegan for 30 days, today's exception for my favorite treats was well worth it!
At the end of my adventures, Missy presented me with her gifts, thoughtful presents (photos, a picture frame, and writing tools) that represented our strong friendship and bond. I feel so blessed to have spent such a wonderful day with Missy and Nicole (in spirit), surrounded by so much love and kindness. I am so honored. Thank you again to all who took the time to wish me a happy birthday. It was happy indeed.
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